What is EFT? EFT, also known as Emotional Freedom Techniques, inolves tapping on points in the body's energy meridian, whilst tuning into the problem, in order to release negative emotions. The principle behind this is that the source of all negative emotions is a disruption in the body's energy system.
Why is EFT different? Simply put, it works on many conditions, is easy to apply and learn, and it works fast, with a high success rate. I say to my clients "it feels silly, it looks stupid, but if it works"... and they say "I'll try it"!
What is EFT not? EFT is not a "quick fix", it just works very fast compared to older techniques. We are learning more about the human mind and body and it only makes sense that we are finding new techniques that work long-term in shorter times.
Where can I get EFT? EFT is being used more and more by therapists, and can even make a difference where nothing else has previously worked. It has been used very successfully for treating Post Traumatic Stress Disorder by its founder, Gary Craig, working with Vietnam war veterans, and can be used for physical pain, emotional pain, phobias, addictions, and many other conditions. I have personbally worked with war victims, phobias, nailbiting, smoking, dieting, eczema, MS, families, self-esteem, and professional and sports improvement. For a list of practitioners near you, check out Gary Craig's website www.emofree.com
Can I learn this for myself? There are many courses where you can learn this for yourself - you can buy Gary Craig's excellent videos, see the freely-available EFT points pictures, or choose a course via my website www.newagelondon.com/eft.html For a good trainer near you, check out Gary Craig's site www.emofree.com
Suzanne Zacharia EFT Practitioner and Trainer AAMT Hypnotherapist Dip Hyp ANM, APBM ITEC Tera-Mai(TM) Reiki & Seichem Master New Age London 0800 78 19 315 07939 72 39 24 www.NewAgeLondon.com
Member & Central London Coordinator IGPP Member Tera-Mai(TM) Reiki & Seichem Association and AAMT
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