The menopause "bible" for women who want strong bones and healthy hearts without recourse to hormones. A treasure trove of accessible, reliable, non-drug remedies. Introduction by Juliette de Bairacli Levy. 350,000 copies in print. 228 pages, index, illustrations.
Customer review:
I have probably bought 20 copies of this book over the last few years, but I just can't seem to keep it on my shelf. Susun Weed has given us a fun and information-filled guide to our change of life and offers a multi-faceted approach to problems solving and symptom management. Her science is great regarding the calcium supplement problem, and of course her herbal suggestions and recipes are right on and doable. Not only a must read, but you'll refer to it again and again

Order From: Amazon USA | Amazon UK