5-HTP (5-Hydroxytryptophan) from Healthy Origins is a naturally occurring substance extracted from the seeds of the Griffonia Simplicifolia plant.
5-HTP helps to normalize Serotonin activity in your body, and as a result, may reduce appetite, positively affect mood and help regulate the sleep cycle.
Healthy Origins 5-HTP is guaranteed to be free of "peak x" contaminant.
Take one (1) or (2) capsules preferably on an empty stomach or as directed by a physician.
Iherb Cust Review
I love these. I take 2 every morning. They just seem to even out the emotions. If I am feeling stressed or irritated in the evenings I will take another. My husband and kids swear by these. If I am grouchy or a little more sensitive than normal they will ask if I forgot to take them.