- A Relaxing Magnesium Supplement
- The Anti-Stress Drink
- Balances your calcium intake
- Restores healthy magnesium levels
- Dietary Supplement
Best - Selling Magnesium Supplement
Natural Calm was developed by leading nutritional researcher Peter Gillham. Natural Calm is the only water - soluble magnesium blend utilizing Mr. Gillham's exclusive delivery formula and balanced pH, which provides unequaled magnesium absorption and maximum benefit.
Individual needs may vary. Start with 1 teaspoon (or less) daily and gradually increase to 3 teaspoons (or more, as needed). When bowels are comfortably loose, this is the optimal amount. Some people may need to start with a half - teaspoon only and gradually work up to higher amounts.
For advanced use: 3 teaspoons (or more), anytime of the day or upon retiring. Can be taken more than once a day, with or without food.
How to prepare:
Place powder in a glass or mug; add approx. 1 oz of hot or boiling water and stir until dissolved. Fill glass with warm water and enjoy like a hot tea.
Serving Size: 3 teaspoons
Amount per 3 teaspoons Magnesium ( elemental from magnesium citrate ) 615 mg ;