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Category Archives: Gut Wellness, Microbiome, Enzymes

Lactobacillus Acidophilus: Your Gut’s Tiny Powerhouse

Lactobacillus Acidophilus Benefits in a Bite: Digestive Dynamo: Enhances nutrient absorption, combats bloating and discomfort, aids in diarrhea [...]

Bacillus Licheniformis: Unveiling the Hidden Hero of Your Microbiome

Bacillus Licheniformis: Bullet Point Study Summary: Digestive benefits: Enhances enzyme activity, improves nutrient absorption, reduces bloating. Immune system [...]

Bacillus Subtilis – The Microbiome, What Does It Do? Best Sources etc

Bacillus Subtilis: Unveiling the Microbiome’s Mighty Member in Brief Produces digestive enzymes for better breakdown [...]

Lactobacillus Rhamnosus

Lactobacillus Rhamnosus: A Powerhouse Probiotic Nestled within the bustling family of Lactobacillaceae, Lactobacillus rhamnosus (L. [...]


Methanobrevibacter, a genus of archaea, inhabits the intestines of humans and animals, primarily the colon. [...]

Gut Microbiome and Bone Health

  The gut microbiome, the community of bacteria that reside in the human gut, has [...]

Could you have food intolerance?

Nicola Ford Dip (Nutri) The Nutrition Clinic 01223 561123 Wheat makes you bloated, chocolate gives [...]

An Introduction To Short Chain Fatty Acids

An Introduction to Short Chain Fatty Acids Article Summary: Short Chain Fatty Acids (SCFAs) are [...]

Inulin, Gut Wellness and the Microbiome

What is Inulin? Inulin is a type of soluble fibre that is found naturally in [...]

What is Parapedobacter Koreensis And What Does It Do In The Body?

What is Parapedobacter koreensis? Parapedobacter koreensis is a Gram-negative, non-spore-forming, rod-shaped, and non-motile bacterium from [...]

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